More than 70 million people worldwide are diagnosed with glaucoma or glaucoma that practically there is no treatment for it and gradually leads to blindness.
The optic nerve fibers of people with glaucoma are damaged and can no longer be repaired, causing them to gradually lose their eyesight.
In general, it is recommended that patients include rich foods such as fruits and vegetables in their diet. A healthy lifestyle consists of a balanced diet, balanced exercise and proper rest, and forms an important part of general health and happiness, and can also help prevent disease.
The best way to make sure you get all the vitamins and minerals you need is to eat a balanced diet that includes fruits and vegetables, which are major sources of carotenoids that can be beneficial to your overall vision. Certain fruits and vegetables that are higher in vitamin A and C have also been shown to reduce the risk of glaucoma. Some of the strongest fruits for eyesight are: green collar, cabbage, kale, spinach, Brussels sprouts, celery, carrots, peaches, radishes, green beans and beets.
Because oxidative stress is associated with damage to the optic nerve in blackhead disease, antioxidants can help prevent further damage. Dietary sources of antioxidants include pomegranate , palm fruit, cranberry, dark chocolate, green and black tea, bilberry, lycopene (derived from tomato products), dark green leafy vegetables such as kale and spinach, and flaxseed.
Any specific nutrient deficiencies in your diet can be addressed with supplements containing vitamins A, B, C, and E, as well as minerals such as magnesium, calcium, and zinc. However, there is no convincing evidence that vitamin supplements help prevent glaucoma. If patients are unsure of their daily nutrient needs, take generic multivitamins.
While adequate nutrients are important in preventing disease and general health, they are not a cure for blackheads. Even herbs such as elderberry and bilberry can increase the risk of bleeding after glaucoma surgery. Given the wide range of dietary supplements on the market, be sure to consult your ophthalmologist about all prescription, herbal, vitamin, mineral, or any other medications you are taking, and any other questions you may have about blackheads. And how it relates to your diet, exercise, and lifestyle.