Obesity is not inherited!

You may have blamed your genes for your weight gain and increased risk of obesity , but you can no longer blame your genes for your inability to lose weight. These are the findings of a comprehensive new study. People with the FTO gene were believed to be on average 3 pounds (6.6 pounds) heavier […]

Read More →

When the cigarette tax counters the deaths of children

Recent research by sociologists and social scientists on the relationship between cigarette taxes and infant mortality, especially among blacks, suggests that rising taxes and consequently rising cigarette prices could discourage many from smoking. It benefits not only individuals but also their babies. The results of the study, conducted from 1999 to 2010 with funding from […]

Read More →

Raw or cooked vegetables?

Have you ever wondered how to cook vegetables to preserve their nutrition? Contrary to popular belief, eating all raw vegetables is not good for your health. This is because some foods are activated by heat. Raw consumption of some vegetables is beneficial while this is not true for all vegetables. Vegetables (raw or cooked) are […]

Read More →

Properties of spinach

Medicinal properties: Spinach leaves are a little cold in terms of ancient Iranian medicine, and some believe that it is balanced, meaning that it is neither cold nor hot. 1) Spinach leaves Properties of vegetables – Properties of fruits Vegetables and health – Rich in vitamins A, B3, C and iron and potassium. 2) Alkalizes […]

Read More →